FlowLogic™ is a training journal and AI coaching app built for grapplers — athletes who train in Brazilian Jiu-Jitsu, No-Gi, Wrestling, Judo, and MMA. The platform replaces scattered notes, forgotten drills, and guesswork with a single, structured record of every training session. Athletes log sessions by voice in under 60 seconds, track techniques, streaks, and mindset, and get AI-powered insights that reveal patterns, weaknesses, and exactly what to work on next.
Beyond the individual athlete experience, FlowLogic™ includes tools for gym owners and coaches. A private coaching dashboard surfaces retention risk, attendance trends, and weekly AI reports so coaches can spot struggling members before they quit and reach out with the right message at the right time. Athletes' personal journals stay private — coaches see team-level trends only.
FlowLogic™ is built by Ironman Grappling LLC, led by a grappler who spent real time on the mats. Every feature in the product exists because a real athlete needed it. The app is currently in active beta — free for athletes to start logging, with premium AI coaching and gym management tools available as paid plans.
Whether you train to compete, to get in shape, or just to keep showing up for yourself, FlowLogic™ turns every session into structured, searchable data — so you always know exactly where you are and where you're going.